During the session we covered the following topics:
Warming up
Basic climbing and movement technique
How to put a harness on correctly
How to tie into your harness
How to belay
How to hold a falling climbing and how to lower off a climber
It was good to see a great turn out and everyone is already looking forward to the session. Over the winter months Outlook will be running a number of indoor courses, working towards moving outside on to real rock in the New Year. check out teh website for more information on Dates and Courses http://www.outlookadventure.co.uk/
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